Bumps Pilates

Phone: 03 9504 8206

Email business

bumpspilates.com.au

Website

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Bumps Pilates
Category: Fitness & Exercise

Key contact details for Bumps Pilates
Phone
03 9504 8206
Email
Email business
Website
bumpspilates.com.au
Address
1438 High Street, Glen Iris VIC, 3144
 

Exercise

Pilates

Physiotherapist


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Business profile

Bumps Pilates for pregnancy and beyond are specialised pilates classes designed and run by a Physiotherapist. Pilates exercises provide a total body workout, preparing you for the demands of pregnancy, childbirth and mother-hood. Enjoy exercising with other expectant mothers on pilates reformer beds & swiss balls. Individual modifications are given to women with back or pelvic pain. Post natal recovery focus is on increasing strength of the abdominals and return to full activities/strength again.Benefits include: Deep abdominal stability, Pelvic floor strength, Improved posture, strength & flexibilty, Preparation for childbirth & motherhood, relaxation, recovery from seperated abdminals & post natal recovery.

  • Business profile

    Bumps Pilates for pregnancy and beyond are specialised pilates classes designed and run by a Physiotherapist. Pilates exercises provide a total body workout, preparing you for the demands of pregnancy, childbirth and mother-hood. Enjoy exercising with other expectant mothers on pilates reformer beds & swiss balls. Individual modifications are given to women with back or pelvic pain. Post natal recovery focus is on increasing strength of the abdominals and return to full activities/strength again.Benefits include: Deep abdominal stability, Pelvic floor strength, Improved posture, strength & flexibilty, Preparation for childbirth & motherhood, relaxation, recovery from seperated abdminals & post natal recovery.

Bumps Pilates's Keywords

Exercise | Pilates | Physiotherapist | Pelvic Floor | Pilates Classes | Pregnancy Pilates | Pilates Exercises | Post Natal Recovery | Pelvic Floor Strength