Vietnam Airlines
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Vietnam Airlines
Category: Travel Agents
- Phone
- 07 5577 6674
- Email business
- Website
- www.smiletravelvietnam.com/travelvietnam/vietnam-airlines.aspx
- Address
- 83 Curzon St North Melbourne, Victoria, North Melbourne, Vic 3051, North Melbourne, Vic 3051 VIC, 3051
Travel Agents
Flight
Cheap Flights
0 Customer reviews
Write a reviewSitting in the same position for prolonged periods during travel can cause your muscles to become stiff and your cardiovascular system to function less effectively than normal. It is recommended that you perform a few specific stretching exercises designed to help keep your muscles relaxed and your circulation proper.You can perform them in your seat, but make sure it is in the upright position. Remember to respect the airspace of other customers. Breathe normally, and do not over-stretch. Repeat the program at intervals of, say, two hours.We suggest you stop doing these exercises immediately should you feel pain or discomfort.Start slowly by moving all of your joints in circular movements from the ankles upwards. Try gentle stretching movements to help release stiffness when you have been sleeping. Stretches can be held up to 15-30 seconds.
- Description
Business profile
Sitting in the same position for prolonged periods during travel can cause your muscles to become stiff and your cardiovascular system to function less effectively than normal. It is recommended that you perform a few specific stretching exercises designed to help keep your muscles relaxed and your circulation proper.You can perform them in your seat, but make sure it is in the upright position. Remember to respect the airspace of other customers. Breathe normally, and do not over-stretch. Repeat the program at intervals of, say, two hours.We suggest you stop doing these exercises immediately should you feel pain or discomfort.Start slowly by moving all of your joints in circular movements from the ankles upwards. Try gentle stretching movements to help release stiffness when you have been sleeping. Stretches can be held up to 15-30 seconds.
Vietnam Airlines's Keywords
Travel Agents | Flight | Cheap Flights | Airline | Stretching Exercises
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