Cardio Fitness, Kickboxing, Body Building, Weight Training, Self Defence, Cross Training, Cardio Box

Here at Body Creation, my aim is to help you determine your goals and achieve them. To help you to improve the quality of your life, to help you better understand nutrition and how your body works. I offer support to help you give up any bad habits and show you how you can enjoy exercise and benefit from it in a happy and friendly atmosphere with ongoing support away from the training environment as well, as my clients will  tell you.My interest in my clients doesn't end at the end of the training session. Whether you are a beginner or more advanced, you can benefit from the input of a good personal trainer. We cater for all levels of skill and fitness and offer a range of training styles including: Cardio Fitness, Kickboxing, Body Building, Weight Training, Self Defence, Cross Training, Cardio Boxing, Weight Loss and Group Training Sessions and Classes.