Weight Loss Meditations

I have now developed a session for a group weight loss meditation. Meditation is an effective way of dealing with a lot of the emotional issues and reasons surrounding weight gain in many people - I have been victim to emotional eating myself when i gave up smoking.Blue Fire Reiki and Meditation provides a safe, confidential and comfortable space for everyone needing help. Please contact me if you live in SA and are interested in joining a meditation group. Individual sessions are also available + can mix a blend of Reiki and Meditation. http://bluefirereiki.com.au/meditation/ www.facebook.com/bluefirereiki