Flo Pilates
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Flo Pilates
Category: Fitness & Exercise
- Mobile
- 0428 086 704
- Email business
- Website
- www.flopilates.com
- Address
- Karmea, Manly NSW, 2095
Fitness
Back Pain
Relaxation
0 Customer reviews
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Bespoke Pilates Classes My classes are Fresh & Original My Style is Dynamic, Flowing yet Relaxing You will leave feeling lengthened, strengthened & revived I use the term bespoke as my classes, especially the 1:2:1's are very focused. I work closeley with my clients in understanding what is best for your their body and mind. So they gain the very best out of their movements. Being friendly, having fun, feeling relaxed but ultimatley motivated are key components to my classes. I use a variety of up to date, uplifting music to enhance your mood and performance. I sometimes like to end with a 5 minute full relaxation meditation to deepen body and mind connection or I can rev things up to leave you fully charged. Every class is different as I strive to be creative and keep things fresh and motivating
- Description
Business profile
Bespoke Pilates Classes My classes are Fresh & Original My Style is Dynamic, Flowing yet Relaxing You will leave feeling lengthened, strengthened & revived I use the term bespoke as my classes, especially the 1:2:1's are very focused. I work closeley with my clients in understanding what is best for your their body and mind. So they gain the very best out of their movements. Being friendly, having fun, feeling relaxed but ultimatley motivated are key components to my classes. I use a variety of up to date, uplifting music to enhance your mood and performance. I sometimes like to end with a 5 minute full relaxation meditation to deepen body and mind connection or I can rev things up to leave you fully charged. Every class is different as I strive to be creative and keep things fresh and motivating
Flo Pilates's Keywords
Fitness | Back Pain | Relaxation | Pilates | Flexibility | Stress Management | Strengthening
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Flo Pilates2014-05-20