Harbour Pilates Studio
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Harbour Pilates Studio
Category: Exercise & Fitness
- Phone
- 02 6652 7525
- Email business
- Website
- www.harbourpilatesstudio.com.au
- Address
- 11 Oriana Street, Coffs Harbour NSW, 2450
0 Customer reviews
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Pilates-rehab- Private -Semi private and group classes Monday to Friday- morning and evening . Small group classes maximum 5 people , every one gets individual attention. You have your personal Pilates teacher for less coast. APMA(Australian Pilates Method Association) member Pilates Teacher. Health Fund rebates. Booking essential . Testimonial Shirley Barnett Coffs Harbour I have been attending Pilates classes with Gunal for about ten years ; I am now 83 years old. I suffer from the late effects of polio, and back problems, and have also had problems with rotator cuff and vertigo. In all these events, Gunal has helped me to overcome them and to retain a degree of mobility. Post Polio is a degenerative disease, but Pilates has helped me to retain flexibility and core strength, and to overcome stiffness and soreness in my muscles. My doctor is very pleased that I am continuing with Pilates, and sees it as a major contributing factor to my continued good health. Gunal shows a personal interest in all her clients, and is always ready to work with you to overcome special problems. My time with Gunal is an important investment in my health and mobility. As convenor of the post polio society in Coffs Harbour, I definitely recommend Pilates to any polio survivors in the area
- Description
Business profile
Pilates-rehab- Private -Semi private and group classes Monday to Friday- morning and evening . Small group classes maximum 5 people , every one gets individual attention. You have your personal Pilates teacher for less coast. APMA(Australian Pilates Method Association) member Pilates Teacher. Health Fund rebates. Booking essential . Testimonial Shirley Barnett Coffs Harbour I have been attending Pilates classes with Gunal for about ten years ; I am now 83 years old. I suffer from the late effects of polio, and back problems, and have also had problems with rotator cuff and vertigo. In all these events, Gunal has helped me to overcome them and to retain a degree of mobility. Post Polio is a degenerative disease, but Pilates has helped me to retain flexibility and core strength, and to overcome stiffness and soreness in my muscles. My doctor is very pleased that I am continuing with Pilates, and sees it as a major contributing factor to my continued good health. Gunal shows a personal interest in all her clients, and is always ready to work with you to overcome special problems. My time with Gunal is an important investment in my health and mobility. As convenor of the post polio society in Coffs Harbour, I definitely recommend Pilates to any polio survivors in the area
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