Life Coaching

Based in the Sutherland Shire, Capacity Coaching exists to help ordinary people be happier, more effective and more fulfilled. We appreciate life can be tough at times and often its hard to talk about what is going on for us with our loved ones or close friends. Spending time with a trained coach and counsellor may assist you in getting clarity and give you techniques and strategies to empower your future. Give me a call to discuss the possibility of me working with you or if I am unable I will refer you to people I believe would be best suited to assist you. The areas I work with people are: Goal Setting, Communication Skills, Time Management, Relationships, Happiness Levels, Career Guidance. Life is too short not to enjoy it....