Gentle Yoga Classes

By: Charleyoga Winthrop  29-Apr-2012
Keywords: Yoga, Meditation, Retreat

A gentle combination of therapeutic yoga, pilates and fitness movements with an emphasis on breathing and awareness ending with a relaxing meditation. No experience required. If you think you are too unfit, injured or inflexible to come along then think again! Absolute beginners especially welcome!

Keywords: Beginners, Breath, Class, Classes, Core, Flexibility, Gentle, Meditation, Pilates, Relaxing, Retreat, Strengthening, Yoga

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