We are all about a holistic approach to food, what you eat, your lifestyle, health and well being. Our main focus of food is based on the belief that food is the basis of our wellness, both physically & emotionally.
We favour food preparation styles that are:
CLEAN ~ food remains as close to possible to its natural or source state.
RAW ~ food prepared without heat (> 42C), gluten or animal products.
GLUTEN FREE ~ food prepared traditionally using alternative ingredients without glut