Yoga | Pilates Classes

Yoga | Pilates Classes from HealSum Yoga

By: HealSum Yoga  17-Mar-2014
Keywords: Yoga Classes, Hatha Yoga, Yoga Studio

Quality and Experienced Teaching to all students. Yoga and Pilates classes can be enjoyed in comfort at the Rockingham Arts Center, Kent St Rockingham WA. HealSum Health offers quality community and corporate Yoga, Pilates, Wellness Programs, and Stress Reduction classes. Run by qualified instructor, the HealSum wellness programs makes the workplace a happier, healthier, and more productive place to be. We deliver classes direct to the office, workshop, studio or park, and can work with your company to customise an individual program. BENEFITS of Yoga | Pilates Improved muscle tone, flexibility, strength and stamina Reduced stress | tension | anxiety | Boosts self esteem | confident | body image | Improved concentration and creativity | Lowering of fat in the body | Improves circulation and digestive functions. The most valuable bi-product from experiencing a commited practice to yoga | pilates will settle your mind thus becoming more peaceful.

Keywords: Beginners Yoga, Corporate Yoga, Hatha Yoga, Private Yoga, Yoga Centre, Yoga Classes, Yoga Meditation, Yoga Studio, Yoga Workshops

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29-Oct-2009

HealSum Yoga

Community Yoga | Pilates: Monday 5-6pm Pilates Yoga 6pm-7.30pm Tuesday 5-6pm Pilates Yoga 6pm-7.30pm Wednesday 5.30pm-7pm Yoga Only At Rockingham