Capoeira classes

Capoeira classes from Capoeira Cordao De Ouro WA

By: Capoeira Cordao De Ouro WA  03-Feb-2013
Keywords: Music, Dance, Martial Arts

Capoeira classes with Monitors Quebra and Lobo. Come and play in an exciting, dedicated and fun capoeira school. What is capoeira? This is a more complicated question than you might think, as capoeira is many things to many people, but the short version is that it is an Afro-Brazillian martial art. Capoeira also incorporates elements of dance, play, music and Brazillian culture, in the end the best thing to do is to come and experience it for yourself! What does a capoeira class involve? All our classes will involve a warm up, teaching in capoeira techniques and sequences, flexibility and strength exercises and a roda (a roda is where we actually play capoeira). Do I have to be strong/fit/flexible/really young/good-looking to do capoeira? Absolutely not! Having said that, capoeira will make you stronger, fitter and more flexible, we will build on your strengths and work on your weaknesses. We can't guarantee it will make you any younger or better-looking, but our uniforms do look pretty dashing! What do I need for a capoeira class? Comfortable clothing that won't restrict your movement is a must. You'll be spending some time upside-down so a top that won't fall over your eyes is a good idea too. Shoes are optional, but if you have soft feet we recommend some light footwear. Apart from that all you need is a bottle of water and a smile!

Keywords: Brazil, Capoeira, Dance, Exercise Training, Fitness Training, Instruments, Martial Arts, Martial Arts School, Music, Percussion

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