Studio Pilates

By: 'Just Be Inspired' - Pilates & Wellness  24-Apr-2014
Keywords: Fitness Training, Personal Trainer, Lose Weight

You and your friend/s up to three people are lead through a freestyle Studio session using a variety of apparatus. Reformer, Mat, Roller, Fitball, Barrel, toning balls, theroband etc... These sessions are loads of fun!! Being smaller groups, I'm still able to personalise session programs to the individual.

Keywords: Boot Camp, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Group Session, Group Training, Lose Weight, Mums and Bubs, Pelvic Floor, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Pilates, Post Natal, Post Natal Fitness, Sports Specific Training, Team Building, Weight Management

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