'Just Be Inspired' - Pilates & Wellness
Fitness Training, Personal Trainer, Lose Weight
I design a program that meets your individual body type, needs and goals... and we work on this together to achieve positive and fast results.
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A fun and challenging workout that will leave you feel strong, long, relaxed and centred...
Juice PLUS+® is made using only the highest quality ingredients available. Vine ripened produce is picked then juiced to release the nutrients the dried using a proprietary process at such low temperatures that there is no loss of the live enzymes. After numerous tests these enzymes are then locked in by encapsulating in a vegan capsule.
Why not bring health and wellness to your home and to your family and friends.. this workshop has something for everyone, is educational, inspirational and will leave you glowing!
I am passionate bringing some spark back into the corporate world and I can develop customised programs that can flow into the culture of your organisation.
Thinking of having a baby, pregnant OR post pregnancy, pilates is one of the most preferred methods of exercise recommended by health professionals!
You and your friend/s up to three people are lead through a freestyle Studio session using a variety of apparatus.
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