'Just Be Inspired' - Pilates & Wellness
Fitness Training, Fruit, Lose Weight
FULL BODY WELLNESS WORKSHOPS
Why not get a group of friends together and host a Pilates Workshop in your home!!
I come to you, fully equipped and will provide:
-1 hour Pilates and Meditation Session
-Information on Juice Plus+ Wholefood
-Raw Food Tastings
-Recipes and information workbooks included
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A fun and challenging workout that will leave you feel strong, long, relaxed and centred...
Juice PLUS+® is made using only the highest quality ingredients available. Vine ripened produce is picked then juiced to release the nutrients the dried using a proprietary process at such low temperatures that there is no loss of the live enzymes. After numerous tests these enzymes are then locked in by encapsulating in a vegan capsule.
I am passionate bringing some spark back into the corporate world and I can develop customised programs that can flow into the culture of your organisation.
Thinking of having a baby, pregnant OR post pregnancy, pilates is one of the most preferred methods of exercise recommended by health professionals!
You and your friend/s up to three people are lead through a freestyle Studio session using a variety of apparatus.
I design a program that meets your individual body type, needs and goals... and we work on this together to achieve positive and fast results.
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