Corporate Wellness

By: 'Just Be Inspired' - Pilates & Wellness  24-Apr-2014
Keywords: Group Fitness, Personal Fitness Training, Fitness Trainer

I worked in the corporate world for 18 years and am very familiar with the stresses in an office environment: Long hours sitting Poor food choices Irregular eating patterns Airconditioning Exposure to colds and flus (or what ever anyone comes to work with) Stress of deadlines and work loads Workplace politics Misaligning culture and aligning values Lack of motivation and inspiration Lack of sunlight and movement... The list can go on!! I am passionate bringing some spark back into the corporate world and I have developed a program outline that can fit any organisation. I believe it will bring to your employees and workmates: Positive Movement Nutritional solutions Knowledge to make better food choices Improved immune systems Methods to handle stress Methods to deal with negativity in the workplace Cultural Alignment Motivation and Inspiration For more information on this program you can arrange an appointment by calling 0458 282 861.

Keywords: Corporate Fitness, Corporate Wellness, Fitness Instructor, Fitness Trainer, Group Fitness, Health and Fitness, Health and Wellness, Personal Fitness Training, Wellness Programs, Workplace Pilates

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