CrossFit Beginners

By: CrossFit Assassin  15-Jul-2014
Keywords: Fitness Training, Personal Trainer, Group Fitness

CrossFit Class aimed at the BEGINNER. This class gets you fit & ready for the longer, more technique driven CrossFit classes. 30 min classes Coach lead warm up, skills session & workout Stepping stone to the CrossFit Classes

Keywords: Exercise Training, Fitness Training, Group Fitness, Personal Fitness, Personal Fitness Training, Personal Trainer

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CrossFit is fitness for ALL fitness levels and abilities, challenge yourself!