Amazing result and testimonials.

Amazing result and testimonials. from Best Body Fast

By: Best Body Fast  31-Jul-2014

Andrew D 7 week results -2 cm lost from the waist hips, thighs and calves -2.8% BF lost -2.7Kg of fat lost --Max squats / min 18 rep increase. Will A 10 week results! -5% body fat drop -4.85 kg of fat lost -2.25 kg muscle gain -Max pushups / min 22 rep increase. -Max squats / min 20 rep increase Conor Byrne 12 week results 3.12% drop in body fat 3.33 Kg of body fat lost 2.43 Kg of muscle gained. -Max squats / min 12 rep increase. -Max pushups / min 3 rep increase. -Max plank 27 second increase Martyn Smart 5 week results -9.2% body -8.3Kg of fat lost -9.7 Kg of muscle gained -Max squats / min 12 rep increase. -Max pushups / min 16 rep increase. -Max plank 2:05 increase Andrew D "NO routine is ever the same keeping motivation high and the classes enjoyable and rewarding" Denise T “Best fit camp I've been to. Great music, atmosphere, people, and the workouts are really fun and different. I'm loving William A "Great work outs and group support! Looking forward to more challenges in the next sessions" Veronica Chrimes This is the best boot camp around. Great trainer matt who has a lot of knowledge and experience. This has made me so much more motivated to get fit and the classes are fun never the same thing and always a challenge I would recommend to anyone! I am feeling so much more fitter and healthier

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Before and After results!

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