Winter Wellness Weekend - Health Retreat Aug 17-19

Winter Wellness Weekend - Health Retreat Aug 17-19 from A-NRG

By: A-NRG  08-Jun-2012
Keywords: Weight Loss, Nutrition, Health

A SPECIALITY RETREAT FOR YOUR MIND BODY HEART ~ Over the weekend of Aug 17-19, a MindBodyHeart synergy will take place. Will you be a part of it?! In less than an hours drive from Perth CBD, you can retreat from your busy week and after an overnight stay, wake up to the ‘Perfect Healthy Day!’ A true restful and rejuvenating weekend away awaits you in the peaceful surroundings of the Chittering Valley Retreat - Re-energise with spectacular scenery, fresh air, movement therapy- taken from Nat’s expertise in Pilates & Yoga, tips and healthy chats on how to live a healthier life, reduce stress and how to enhance longevity. This specialised MindBodyHeart Balancing retreat is, in other words, all about aligning your mental, physical & emotional health. Based on A-nrg’s philosophy of aligning these three elements of who we are, this retreat is a destination to breathe, relax, revive, nourish, move and find balance in these extreme times - even enjoy a cooking class! The retreat program has Balance & Alignment at it’s core, with the principle of subtlety equipping you with simple, yet delicately complex and understated tools to use for the rest of your life. Contact Nat today to book in your MindBodyHeart Chat! 0421818805

Keywords: Health, Health Retreat, Holistic Lifestyle, Lifestyle Consultancy, Lose Weight, Nutrition, Pelvic Floor, Pilates, Retreats, Team Building, Weekend Retreat, Weight Loss, Wellbeing, Wellness, Yoga

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