Barre, Pilates & Yoga

Barre, Pilates & Yoga from Xtend Barre Osborne Park

By: Xtend Barre Osborne Park  12-Jul-2016
Keywords: Yoga, Pilates, Ballet

Xtend Barre is a premier barre workout – it’s perfect for busy Mums as well as working professionals. It sculpts the body proportionally so that all parts are equally challenged in every 55 minute class. This total body workout serves to strengthen, lengthen and stretch the body from top to bottom, from inside out. All Xtend Barre classes are multi-level, suited to bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, pre & post-natal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. Xtend Barre will transform your body – the end result is a lean physique. The Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. You will have so much fun in our classes and leave feeling energised!

Keywords: Ballet, Barre Classes, Barre Workout, Mat Pilates, Pilates, Pilates Classses, Womens Fitness, Yoga, Yoga & Meditation, Yoga Centre, Yoga Classes, Yoga Studio,

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