boxing, fitness training

By: BOXING PROFESSOR  07-Sep-2012
Keywords: Fitness, Personal Training, Fitness Training

Personal boxing training in the centre of Northbridge in Fully Equipped gym
All levels welcome from the beginers to experienced athlets
You can acheive any goal!

You do not need:
-An expensive health club
-A complitated diet
-Hi-tech equipment

All what you need is:
-HEART
-SOUL
-COMMITMENT

Training sessions include:
warm up
pad work (skill/technical & conditioning)
bag work , speed ball
floor wourkout / circuits
medicine ball workout
You get the basics of offense and defense, a step by step hard workout and much more.
To discuss price and conditions please contact me
Jack
checkout my website

Keywords: Boxing, Corporate Fitness, Exercise Training, Fitness, Fitness Instructor, Fitness Training, Lose Weight, Outdoor Training, Personal Fitness Training, Personal Training