Yoga

Yoga from Cloud Nine Yoga

By: Cloud Nine Yoga  28-Apr-2013
Keywords: Yoga, Meditation, Relaxation

Regular classes of Vinyasa Yoga, linking breath with movement. When movement is sychronised with breath, we are practising Hatha Vinyasa Yoga. After a well balanced Yoga practice, one would expect to feel many fabulous benefits including; Improved sleeping habits Increased vitality, flexibility & strength Greater internal awareness & general wellbeing Improved posture & balance Improved digestive, respiratory & eliminatory function True relaxation & a real sense of calm We also offer a 4 week Beginners Course. If you’ve always wanted to try yoga, or have been away from the mat for a while – these sessions are perfect for you! Feel the freedom of good health & wellbeing while learning the foundations of a good practice, the basics of breath and deep relaxation! Experience vinyasa yoga (movement of the body with the breath) in a friendly and non judgmental environment where all beginners AND those wanting a refresher, are welcome. Sleep well, move better & feel fantastic! {You don’t need to be able to touch your toes to have a smiling mind} 4 week course $85 Tuesdays 5pm – 6pm @ the Mullaloo Surf Club. Next courses commence Tuesday May 7, then Tuesday 4th June 2013 Bookings are essential via email and $45 deposit is required to secure your spot. (Bank details provided on email booking) This course requires a minimum number to go ahead. BOOK NOW! Check www.cloudnineyoga.com.au for our regular timetable and fees.

Keywords: Breath, Corporate Yoga, Hatha, Meditation, Private Yoga, Relaxation, Vinyasa, Vinyasa Yoga, Yoga, Yoga Classes, Yoga Studio, Yoga Teacher

Other products and services from Cloud Nine Yoga

Manduka Yoga Mats from Cloud Nine Yoga thumbnail
28-Apr-2013

Manduka Yoga Mats

Purchase the only yoga mat with a lifetime guarantee, from Cloud Nine Yoga!


28-Apr-2013

Complimentary In-Store Classes @ lululemon karrinyup

Join lululemon Karrinyup alumni ambassador Hayley from Cloud Nine Yoga, when she offers regular COMPLIMENTARY in-store classes, 8am - 9am Saturday mornings.


4 week Beginners Yoga Course from Cloud Nine Yoga thumbnail
28-Apr-2013

4 week Beginners Yoga Course

If you’ve always wanted to try yoga, or have been away from the mat for a while – these sessions are perfect for you! Feel the freedom of good health & wellbeing while learning the foundations of a good practice, the basics of breath and deep relaxation!


Private Yoga from Cloud Nine Yoga thumbnail
28-Apr-2013

Private Yoga

Take your practice to the next level, by working with Cloud Nine Yoga to nourish where you're at in a Private Yoga class - at your place or mine.... Enquire now for rates and availability. www.cloudnineyoga.com.au or 0410 648 956.


Corporate Yoga from Cloud Nine Yoga thumbnail
28-Apr-2013

Corporate Yoga

Offering yoga in a corporate environment, Cloud Nine Yoga can tailor classes to suit your timeframe and space, with the intention of bringing wellbeing to all staff and management in your workplace.