Clinical Pilates

By: Lifecare Mount Pleasant Physiotherapy  09-Dec-2011
Keywords: Physiotherapy, Clinical Pilates

We excel in assessing which of your core muscles are weak and teaching you how to strengthen them and in the correct order. Core muscles must be strengthened in a specific order otherwise you will find your efforts will plateau or be delayed. Which is often the case in a class situation.

Keywords: Clinical Pilates, Physiotherapy

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