Exercise Physiology

Exercise Physiology from AB Physiotherapy

By: AB Physiotherapy  09-Sep-2015
Keywords: Back Pain, Gyms & Fitness Centres, Fitness Training

Exercise is recommended for the treatment and management of a wide variety of chronic health conditions and injuries. Knowing what to do or how to start is often the biggest barrier.At AB Physiotherapy Fremantle we offer a progression of our services with expert exercise prescription from an accredited Exercise Physiologist. We advise you on specific exercises to maximise your health without aggravating your pain and can also assist in correcting inefficient running, throwing, or gym workout techniques.Your individual program will target your specific exercise needs, and be manageable and safe.Exercise has proven to be effective for people with osteoarthritis, osteoporosis, Parkinson’s disease, sub-acute and chronic back pain, ankylosing spondylitis, diabetes, and mental health conditions or anxiety.With Exercise Physiology you will: learn how your body moves, facilitate recovery from injury, self manage your pain or disorder, maintain your level of function and mobility, learn how to enjoy exercise. During the assessment your exercise physiologist will screen your current health and fitness, which is essential to finding an appropriate starting point for you. Appointments are 1:1 to maximise client training and education. Exercise programs are tailored to meet individual client needs and goals. Mobile services are available meeting at your local gym facility. For appointments or enquiries phone 9433 4193

Keywords: Back Pain, Exercise Physiologist, Exercise Physiology, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Outdoor Fitness, Personal Fitness, Personal Fitness Training, Weight Management

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