Self Defence Instruction

Self Defence Instruction from First Taekwondo Como

By: First Taekwondo Como  24-Apr-2016
Keywords: Fitness, Martial Arts, Personal Trainer

First Martial Arts training has many benefits other than just empowering its students with a superior set of self defence skills. Other abilities that can be expected to be developed through dedicated practice under the supervision of an appointed First Martial Arts instructor are: Increased Fitness & Good Health Advanced Flexibility Greater Strength Developed Co-ordination Superior Balance Improved Concentration & Mental Focus Greater Self Discipline Boosted Self Confidence Better Manners / Social Etiquette Enhanced Threat Assessment Goal Setting and Achievement strategies

Keywords: Fitness, Karate, Martial Arts, Personal Trainer, Taekwondo

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