Group Fitness

Group Fitness from Valetudo Health

By: Valetudo Health  23-Jul-2015
Keywords: Exercise, Lose Weight, Group Fitness

Group fitness is a great way to stay motivated, meet new people trying to achieve similar goals and have some fun. Valetudo Health offers a progressive program to help you progress your fitness in a group fitness environment.

Keywords: Boot Camp, Exercise, Group Fitness, Lose Weight, Outdoor Fitness

Other products and services from Valetudo Health

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Exercise Physiology

The Valetudo Health Team boasts Accredited Exercise Physiologists that can offer specialty exercise rehabilitation services to high risk groups.

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Remedial Massage Therapy

Our qualified Remedial Massage Therapist blends a number of therapeutic techniques into her massage practice; Deep Tissue, Trigger Point Therapy, Myofasical Release, Kinesiotaping, Bowen, Sports Massage and Relaxation combined with Assessment to create unique and individually tailored therapy sessions to help restore balance to the body and facilitate optimal tissue function and healthy range of motion.

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Personal Training

The trainers are exercise professionals and nurtured by leading exercise physiologists in the state, who have a great track record of inspiring clients to get desired results.

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The Valetudo Health Team’s Physiotherapist has extensive experience in the areas of musculoskeletal and sports Physiotherapy.