Traditional Korean Martial Art

Traditional Korean Martial Art from First Tae Kwon Do Canning Vale

By: First Tae Kwon Do Canning Vale  31-Jan-2016
Keywords: Martial Arts, Fitness Training, Group Fitness

First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Along with the benefits of learning self-defence skills, members who apply themselves diligently can also expect to develop increased Fitness and Good Health, greater Flexibility and Strength, enhanced Co-ordination and Balance, improved Concentration / Mental Focus and Self Discipline, enhanced Self Confidence, refined Manners / Social Etiquette, and augmented Threat Assessment, as well as Goal Setting and Achievement strategies.

Keywords: Exercise Training, Fitness Training, Group Fitness, Martial Arts, Martial Arts Academy, Martial Arts School

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