Gentle Yoga Classes

Gentle Yoga Classes from Charleyoga Applecross

By: Charleyoga Applecross  18-Sep-2012
Keywords: Yoga, Flexibility, Yoga Classes

Charleyoga offer a gentle, therapeutic style of yoga class that is suitable for all levels including those that might be restricted in their bodies due to injury, age or just general neglect! Don't worry, we can accomodate you and the movements can be adapted for all fitness levels. If you are a beginner, you can join in anytime and experienced yoga practitioners are also very welcome at our yoga classes. The aim is to stretch and move the body in order to improve strength & flexibility whilst moving mindfully with awareness of the breath. Lots of students report that they sleep better after one of our relaxing yoga and meditation classes. Try one of our yoga classes out and see what you think, print off a free trial coupon and then book in.

Keywords: Beginners, Flexibility, Gentle Yoga, Meditation Classes, Relaxing, Yoga, Yoga and Meditation, Yoga Classes

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