Pilates

By: Applecross Physiotherapy  12-Sep-2012
Keywords: Pilates, Sports Physiotherapist, Applecross Physiotherapy

PILATES is a form of exercise aimed at developing controlled movement by building strength within stabilising (supporting) muscles of the spine. Applecross Physiotherapy offers physiotherapy structured and supervised Pilates programs. This allows Pilates to be offered in conjunction with other treatment options to maintain specificity to your injury and rehabilitation.

Keywords: Applecross Physiotherapy, Physio Rehabilitation, Pilates, Sports Physiotherapist,

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