Pilates, Sports Physiotherapist, Applecross Physiotherapy
PILATES is a form of exercise aimed at developing controlled movement by building strength within stabilising (supporting) muscles of the spine. Applecross Physiotherapy offers physiotherapy structured and supervised Pilates programs. This allows Pilates to be offered in conjunction with other treatment options to maintain specificity to your injury and rehabilitation.
, Physio Rehabilitation
, Sports Physiotherapist