Kung Fu training

Kung Fu training from Buck Sing Choy Lay Fut Kung Fu

By: Buck Sing Choy Lay Fut Kung Fu  31-Jul-2014
Keywords: Martial Arts, Fitness Training, Exercise Training

Whether you are learning for fitness or for self defense our classes will give you an overall workout and build your self confidence. Choy Lay Fut is a traditional Chinese martial art with over 150 years of history. Kids classes are available on Thursday evenings and Saturday mornings at Yarraville. Kids classes are fun, fitness orientated and structured to burn energy and teach discipline. SIfu NIck Lizos teaches at the Bentleigh East school and is a 5th generation Buck Sing disciple. He has been a student of Master General Dave Lacey for over 20 years. Chief Instructor at Yarraville; Instructor Terry Ho is a 6th generation Buck Sing disciple.

Keywords: Exercise Training, Fitness Training, Kung Fu, Martial Arts, Martial Arts Academy, Martial Arts School

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