Group Fitness

Group Fitness from Healthy Fit

By: Healthy Fit  03-Jan-2014
Keywords: Personal Trainer, Group Fitness, Personal Fitness Training

Make every minute count! High intensity interval training (HIIT) has been proven to be twice as effective as normal exercise. As little as 30 minutes twice a week of high intensity interval training (HIIT) will get results. Whether you are new to fitness, a high performance exerciser or simply want to look and feel better, we have a group training program for you Achieve what you thought was impossible. From warm up to stretch, we guarantee to have every muscle in your body totally worked out. Build strength, burn fat and increase your endurance while you laugh, sweat and enjoy your way to feeling fabulous. Our challenging and invigorating sessions will accelerate your metabolism and have your body burning fat long after your workout. Our small groups, with a maximum of 10 people, ensure you receive personal attention in an encouraging and motivating environment! We welcome you and your friends to experience Healthy Fit group training with a difference!!

Keywords: Fitness Instructor, Group Fitness, Outdoor Training, Personal Fitness Training, Personal Trainer

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