Yoga class - Flow

Yoga class - Flow from Saltwater Yoga Studios

By: Saltwater Yoga Studios  16-Nov-2015
Keywords: Yoga Classes, Hatha Yoga, Yoga Studio

A smooth flowing nature to these layered & optionally dynamic sequences of yoga postures. Different teachers will have different rhythms. Come & try them all to see which ones work for you...maybe thats different from day to day depending on whats going on in your life ;) This class will flow through various postures and invite the opportunity to play with more advanced options. Just remember that there will be many different levels of practice & different motivations for practice in this class. Stay with what works for YOUR body. That is truly the most sophisticated yoga practice! Not appropriate for your first ever yoga class but after you have come to a couple of our beginners or "keep it simple" classes...you'll very much enjoy flow!

Keywords: Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Centre, Yoga Classes, Yoga Studio, Yoga Teacher

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