Personal Training, Health, Gyms & Fitness Centres
Strong Health, Strong Body, Strong You.
Training is an equal mental battle as is a physical, together we will train your body and your mind to achieve the goals you desire.
Knowledge is power. I understand what my clients need and have the knowledge to get them to their goal. What I teach is a lifestyle change, this is what guarantees permanent results.
You cannot out train your diet and that is why I don’t just train my clients. I love watching my clients grow and learn through experience.
We all want too look the best we can but we don't all have the knowledge or the motivation to do this on our own. KDPT Fitness offers both one on one and small group sessions to achieve your desired goals. We are dedicated to providing education as well as motivation and drive and pride ourselves on clients getting results. Focusing on technique to ensure you get the most out of each session without harm to your body.
The personal setting of the studio ensures that no one will feel uncomfortable and allows the sessions to be enjoyable for both new and advanced clients and tailored to your individual needs.
I have had the pleasure of meeting and teaming up with some of the most experienced and respected people in the industry and feel extremely privileged to be able to refer my clients to such amazing alligned qualified professionals. As well as working along side a nutritionist to provide my clients with all the tools necessary for success.
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