Testimonials from ReDefine Studio

By: ReDefine Studio  07-Jan-2011
Keywords: Weight Loss, Health, Gyms & Fitness Centres

My name is phyllis I am 66 years old and have been coming to ReDefine Studio since march.

 I have lost a total of 66.5 cm off my body and 6.6kgs.

As well as my lost a more  unexpected result occurred, I had a stroke and was told by the physiotherapist that I would not be able to lift my arm again, but after only 5 sessions I could lift it to my chest, then after 10 session up to my shoulder and finally after only 15 sessions I was able to lift my arm above my head.
I have lost a total of 58.7cm and 4.2 kg after only 25 sessions. - Monique
I have lost a total of 135.5cm and 10kgs in 11 months. The tables were the only form of exercise i did and i tried to watch what i ate, but not really diet. - Rebecca

Keywords: Exercise Training, Fitness Training, Group Fitness, Gyms & Fitness Centres, Gyms Fitness Centres, Gyms Fittness Centres, Health, Health & Fitness Program Consultants, Indoor Tanning, Lose Weight, Slimming Centres, Weight Loss, Weight Management,