My name is phyllis I am 66 years old and have been coming to ReDefine Studio since march.
I have lost a total of 66.5 cm off my body and 6.6kgs.
As well as my lost a more unexpected result occurred, I had a stroke and was told by the physiotherapist that I would not be able to lift my arm again, but after only 5 sessions I could lift it to my chest, then after 10 session up to my shoulder and finally after only 15 sessions I was able to lift my arm above my head.
I have lost a total of 58.7cm and 4.2 kg after only 25 sessions. - Monique
I have lost a total of 135.5cm and 10kgs in 11 months. The tables were the only form of exercise i did and i tried to watch what i ate, but not really diet. - Rebecca