Health & Fitness

Health & Fitness from Mix-It-Up Fitness

By: Mix-It-Up Fitness  04-May-2012
Keywords: Nutrition, Personal Trainer, Lose Weight

We believe that everyone is an athlete. We work to increase your athletic ability by utilizing constantly varied functional movements like pushing, pulling, squatting, lifting and running, executed at high intensity. We will help you reach your goals by increasing endurance, strength, flexibility, power, speed, coordination and agility. Whether starting from step one or improving an already elite athlete our programming can help you achieve success.

Keywords: Boot Camp, Boxing Classes, Conditioning, Fitness Instructor, Group Fitness, Lose Weight, Nutrition, Personal Trainer, Sports Specific Training

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Fitness & Training

Qualified Personal Training, Group Fitness Classes for both AM and PM for the Gippsland region.