Fitness & Training

Fitness & Training from Mix-It-Up Fitness

By: Mix-It-Up Fitness  04-May-2012
Keywords: Nutrition, Fitness Training, Lose Weight

We believe that everyone is an athlete. We work to increase your athletic ability by utilizing constantly varied functional movements like pushing, pulling, squatting, lifting and running, executed at high intensity. We will help you reach your goals by increasing endurance, strength, flexibility, power, speed, coordination and agility. Whether starting from step one or improving an already elite athlete our programming can help you achieve success.

Keywords: Bootcamp, Boxing Classes, Conditioning, Fitness Training, Group Fitness, Lose Weight, Nutrition, Personal Fitness Training, Sports Specific Training

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04-May-2012

Health & Fitness

We believe that everyone is an athlete. We work to increase your athletic ability by utilizing constantly varied functional movements