Group fitness classes

Group fitness classes from Kmotion Fitness studio

By: Kmotion Fitness studio  14-Apr-2013

Enjoy classes with fun music and fun instructors. PILOXING - a mix of pilates, boxing and dance. Heartmoves - gentle exercise for older adults, those recovering from injury or illness or those who have never exercised before. Boxing - a fun class to increase speed, agility, core strength and overall fitness Pilates - to increase core strength and improve posture Bootcamp - fun and fitness combined into one group class

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