Group fitness classes
Kmotion Fitness studio
Enjoy classes with fun music and fun instructors.
PILOXING - a mix of pilates, boxing and dance.
Heartmoves - gentle exercise for older adults, those recovering from injury or illness or those who have never exercised before.
Boxing - a fun class to increase speed, agility, core strength and overall fitness
Pilates - to increase core strength and improve posture
Bootcamp - fun and fitness combined into one group class