Raw Food Classes now on offer!

By: Elixir Natural Medicine  07-Aug-2013
Keywords: Lose Weight, Health Foods, Gluten Free

Beginning this September I'm offering afternoon classes on Raw Foods. The first class running is "Introduction to Raw Foods". It's a four hour, interactive class that shows you what you need and how to get started in eating vibrant, healthy meals prepared from fresh fruits, vegetables, nuts, sprouts and more. We'll cover making your own nut milks and butters, sprouting, equipment, juicing and of course meal preparation with a good dose of taste testing too. Classes are very small in size so that you get the most possible out of your experience. Ideal for those who are looking to increase the amount of vegetables and fruit in their diet in creative, tasty ways. This class also offers much for those on a gluten-free diet, who are looking to increase their energy and cut out the rubbish. Those of you who are interested in vegan and vegetarian meals will get so much from this class. Call the clinic on (03) 5629 1062 for class times and more information. I can also organise special dates for private groups. Tickets to classes are now available on our website www.elixirnaturalmedicine.com.au, just click on the 'shop' tab.

Keywords: Fruit & Vegetables, Gluten Free, Health Foods, Health Workshop, Lose Weight, Organic Foods, Raw Food Class, Workshop,