Yoga for Rockers
Alternative Women's Fitness
Yoga, Womens Fitness, Alternative Womens Fitness
Yoga for Rockers will offer a great workout that will have you bending, stretching and breathing in ways you've never imagined possible.
Teaching an easy to follow 'Vinyasa flow' style class to soul enveloping rock ballads.
The atmosphere is super fun and very unpretentious.
It will leave you feeling relaxed, bendy and super strong!
No experience required!
Suitable for beginner – intermediate levels.
If you are not sure; email your enquiry NOW to; [email protected]
What do I wear to the sessions?
Comfy gear that allows movement, Socks or bare feet, Bring extra layers particularly in the cooler weather... and possibly a bandana if we have ... lets say ... a 80's American theme night!
(band Tees, leg warmers, costumes or anything ROCK will impress the instructor considerably!!)
We supply mats.
Each individual is also encouraged to work within their means; Ambika can always offer alternative options!
Alternative Womens Fitness
, Womens Fitness