Alternative Women's Fitness
Dance, Womens Fitness, Alternative Womens Fitness
Brush the dust off your spandex leotard ladies....
it's time to ROCK!!!
This is the original dance fitness class established in December 2008.
Rock Aerobix will be smashing, strutting, slamming + shimmying on a WEDNESDAY night.
Check out + 'Like' Rock Aerobix on facebook
No dance experience needed.
Suitable for most fitness levels.
If you are not sure; email your enquiry NOW to; [email protected]
What do I wear to the sessions?
Wear - anything that allows movement.
*optional; You are encouraged to wear band tees and themed outfits.
No Jeans! Footwear – Sneakers, runners, joggers...
Each individual is also encouraged to work within their means; Ambika can always offer alternative options!
Alternative Womens Fitness
, Womens Fitness