Alternative Women's Fitness
Training, Womens Fitness, Alternative Womens Fitness
This is mainly an INDOOR group personal training class design to target + tone every muscle group in your body combined with creative cardio options to keep your heart rate pumping!
Individual, partner work + all in team challenges will keep you motivated + make you laugh!
This session is all about focusing on the true 'fundamentals' of training and having fun -
Each week is different and you will expect a great warm down/ stretching session toward the end of each session.
*Suitable for all fitness levels + most injuries.
If you are not sure; email your enquiry NOW to; firstname.lastname@example.org
Alternative Womens Fitness
, Womens Fitness