Alternative Women's Fitness
Dance, Womens Fitness, Alternative Womens Fitness
Stretch, Isolate + Shake...
to Rock 'n' bangin' ALT tunes
Rock ya booty, rock rock ya booty!
The rhythm will make you rock your way into shape, tone + strengthen your body.
Using simple techniques, you will be Swagg'n it + bounc'n – with easy to follow moves.
Move the whole body trying to catch the rhythm of the music, just keep moving.
Feel the vibe of the beat + rock with it!
The moves are executed at a great pace, allowing you to burn calories, sweat + achieve the ultimate Booty Rock'n body.
No dance experience needed.
Suitable for most fitness levels.
If you are not sure; email your enquiry NOW to; [email protected]
Alternative Womens Fitness
, Womens Fitness