Hatha Yoga

By: Yoga for Life Australia  08-Dec-2015
Keywords: Yoga Classes, Hatha Yoga

All you need to do is show up for your class wearing something comfortable, no need to book! We have everything you need: yoga mats, cushions, blankets, bolsters and props… You can pay cash for your class when you come or you have different options of payment online. Check our current timetable and fees. Our classes run for one hour and they include shavasana, a deep yogic relaxation which allows the body regain calm and take from the poses and movement all the benefits. We are a growing community of Yogis in the Doncaster and Templestowe area who enjoy the learning of Yoga in a friendly environment. We laugh, we balance, we fall, we share and we just love Yoga.

Keywords: Hatha Yoga, Yoga Classes

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Beginners Hatha Yoga

This unique beginners hatha yoga class teaches yoga breathing and takes you step by step through a full range of yoga poses that strengthen, stretch and revitalise your body. It is a nice introduction to the beautiful discipline of Yoga and our teachers will take special care of your personal needs and limitations. You will also be introduced to common terms used in any Yoga class, class etiquette, etc. If you are anxious about starting Yoga, feel free to contact us to get more information


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