boxing training

By: healthy melfi and wise  05-May-2011
Keywords: Exercise Training

a great way to tone up and improve your cardio fitness

Keywords: Exercise Training

Other products and services from healthy melfi and wise

05-May-2011

Cardio conditioning

reduce your resting heart rate and improve your aerobic threshold making you fitter and more comfortable.


05-May-2011

RESISTANCE TRAINING

Resistance training comes in many forms and stimulates your metabolism and growth hormones more aggressively than other forms of training performed alone.When used properly resistance training dramatically improves your results quickly.


05-May-2011

personal training sessions

Most sessions run for 30 minutes of intense exercise individualy programmed to take you from your starting point and improve your body's efficiency to make you progress forward towards your goal.


05-May-2011

personal training sessions

get fit, be strong, live long.Looking and feeling good inside and out is what it's all about.