We provide counselling services for individual or couples, adults, adolescents or children on a broad range of issues.
Counselling provides a safe, supportive environment to allow you to
explore what is concerning you, learn about & accept yourself, feel
happier, more content and learn skills to help you cope better with
life’s ups and downs.
Together we go on a journey to learn more about you - what makes you
tick, what your hopes & dreams are, what challenges you are facing
and ways to deal with them.
Our psychologists draw on a range of approaches in working with
clients, including Acceptance & Commitment Therapy (ACT), CBT,
mindfulness, Interpersonal Therapy, Psychodynamic approaches,
hypnotherapy, skills training and psychoeducation.
Our services are eligible for a Medicare rebate (with a Mental Health
Care Plan from your GP) or private health insurance rebate (if
applicable). TAC and Workcover services are also provided.
After hours and weekend appointments are available.