Sesame Chicken Salad

Sesame Chicken Salad from juggernautPT pty ltd

By: juggernautPT pty ltd  05-Jul-2013
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

Warm summer evenings call for light, refreshing dinners like this light Sesame Chicken Salad. Most sesame salads contain crispy noodles, but I've taken those out of this recipe, making it lower in carbs to help you towards your fitness goal.Servings: 6 Here's what you need... 1/4 cup slivered almonds 1 small organic green cabbage 1 cup pea pods, thinly sliced 1 capsicums, thinly sliced 2 cup shredded cooked chicken For the Sesame Dressing: 6 Tablespoons olive oil 4 Tablespoons apple cider vinegar 4 Tablespoons coconut aminos, or low sodium soy sauce 1 packet Stevia 1 teaspoon toasted sesame oil 1 teaspoon sesame seeds In a small pan place the slivered almonds over medium-low heat. Stir often until golden brown. Remove from heat. Wash the cabbage and cut into long thin strands. Do the same with the pea pods and the capsicums - the thinner you slice the better. Mix the cabbage, bell pepper, pea pods, chicken and almond slivers in a large salad bowl. Combine the salad dressing ingredients together. Plate the salads and drizzle with some dressing. Nutritional Analysis: One serving equals: 202 calories, 10g fat, 89mg sodium, 10g carbohydrate, 3g fiber, and 17g protein Share this newsletter with your friends and family. Forward this issue to them by using the ‘Refer a Friend' link below.

Keywords: Boot Camp, Bootcamp, Corporate Fitness, Exercise Training, Fitness Equipment, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Leadership Training, Lose Weight, Mums and Bubs, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Post Natal, Post Natal Fitness, Sports Specific Training, Team Building, Weight Lifting, Weight Loss Products, Weight Management

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