Easy Chopped Chicken Salad

Easy Chopped Chicken Salad from juggernautPT pty ltd

By: juggernautPT pty ltd  03-Oct-2013
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

This quick and simple salad is a delicious solution to the age-old question, "What's for dinner?" It's filled with wholesome ingredients, protein and fiber to enhance your hard earned fitness results. Servings: 6 Here's what you need: For the Salad 2 cooked chicken breasts, chopped 1.2 cup cherry tomatoes, quartered 1 Tablespoon red onion, minced 1/2 cup cucumber, chopped 4 cups romaine lettuce, chopped 4 strips, cooked nitrate-free bacon, chopped 1 avocado, chopped For the Dressing 1/8 cup olive oil 2 Tablespoons lemon juice 1 packet stevia 1 teaspoon crushed garlic 1 teaspoon Dijon mustard Instructions Combine all of the salad ingredients in a large salad bowl. Mix to combine. Combine all of the dressing ingredients in a small bowl. Drizzle over the salad and serve. Nutritional Analysis: One serving equals: 218 calories, 12g fat, 189mg sodium, 5g carbohydrate, 4g fiber, and 22g protein Motivate your friends, family and co-workers! Use the "refer a friend" link below to forward this newsletter and subscribe your friends.

Keywords: Boot Camp, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Team Building, Weight Lifting, Weight Management

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