Sports Massage

By: Compass Therapies  12-Dec-2014
Keywords: Sports Injury Management and Rehabilitation

There are three components to sports massage; Pre-event, Post-event and maintenance. Sports massage is often confused with deep tissue massage, and although deep tissue techniques are used, sports massage works hand in hand with the individuals routine. Whether that be a training, competitive or performance routine.

Keywords: Sports Injury Management and Rehabilitation

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