Personal Development, Anxiety, Counselling Service
Hypnosis is a state of mind of allowing for complete focus and concentration. In this state you can effectively take control to change unhealthy, unconscious patterns and get the very best results for yourself.
Hypnosis is a powerful way to change patterns, behaviors and feelings in a drug-free way, effectively and fast. The mind is the powerhouse of the self. If you can change the mind you can change your life.
Hypnosis is a safe and natural process of deep relaxation. It is a specific state that the brain enters into when it is receptive to suggestion. This "trance" state is a common and normal state. Probably, it may feel as if you are not in a hypnotic trance at all. You simply feel more relaxed than usual. This can be measured as there is a change in the brainwave activity.
This experience occurs every day. For example when you are watching a fascinating film, or if you are driving down a long and boring road and listening to music that captures a mood or engrosses you, you are entranced. And some people even buy music to get into a trance state. It is perfectly safe.
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