Counselling Workshops

By: Lifes a maze counselling  15-Jun-2011
Keywords: Counselling, Counselling Service, Anxiety Counselling

Conducted over a 12 week period consisting of - 12 Wednesday nights and two weekends, Life’s a maze - Paving your way to a clearer future, walks anxiety sufferers through their lifes maze, breaking down their barriers of negative and damaging self-talk, clearing a path to a clearer future. The aim of our work is to provide the tools to assist with everyday stresses, a long with taking the terror out of everyday experiences. Living with anxiety does not have to be a life sentence it is manageable and the more we approach it, the less you will see it. Through the use of guided mediations and group exercises you will work on breaking through barriers of fear and limited self-worth. In addition we explore our shadows taking a look at what we cannot see as fear is standing in our way. Paving your way to a clearer future is limited to 15 participant's, and is held in South Eastern Melbourne.. The purpose of this workshop is to provide participants with self-awareness around their self-concepts, clearing a path in life through negativity and the damaging effects of low self-esteem, empowering all to move beyond characteristics of oneself.  The key outcomes for paving your way to a clearer future, is to assist all participants in increasing their self-awareness and encourage them to work through the fear that is stopping them from moving forward. Participants will improve their communication skills through gaining more self-confidence by means of working on their limited self-worth. Increasing their knowledge of behaviours and beliefs the participants will engage in learning tools to assist them with anger, gaining assertiveness and dealing with gripping emotions. Life’s a maze - paving your way to a clearer future, will assist participants with teaching them the tools to move forward. 

Keywords: Anxiety Counselling, Counselling, Counselling Service, Maze, Psychotherapy, Workshops

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15-Jun-2011

Counselling, Psychotherapy & Workshops

  Conducted over a 12 week period consisting of - 12 Wednesday nights and two weekends, Life’s a maze - Paving