Body Warfare Nutrition
Weight Loss, Lose Weight, Healthy Eating
Lisa is soon to release her first book - "Body Warfare -The Secret to Permanent Weight Loss". If you have been struggling to years with weight loss or are only just getting concerned re your weight this approach is for you.
Body Warfare looks at how the way you think determines your actions and this in turn determines whether you lose weight or not. By learning to recognise your unhelpful thoughts and habits then gaining an awareness of how they are keeping you at the same weight you get closer to sustainable weight loss. Combine this with easy to understand nutrition information and a strategy guaranteed to boost motivation and you are on your way to permanent weight loss!
, Lose Weight
, Weight Loss
, Weight Managment